A Meditative Sleep Story: Letting Go in the Rain
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YouTubeStephen Dalton Sleep Stories
A Meditative Sleep Story: Letting Go in the Rain
Tonight’s sleep story is a quiet, meditative experience inspired by the idea of rain bathing. You gently step into falling rain and allow it to wash away the day that has just been — worries, anxieties, unfinished thoughts — all carried off without effort. Like forest bathing, this story uses fewer words and longer pauses, leaving space ...
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