Plantar Fasciitis Fix: The Calf Stretch You're Doing WRONG 🤯🦶 If you’ve tried everything for your Plantar Fasciitis—rolling, stretching, and resting—and nothing seems to stick, the problem might be how you're stretching your calf. You need a targeted, powerful release that gets deep into the Achilles complex. The Game-Changer: Targeting the Achilles 🎯 The tight calf muscles are notorious for pulling on the Achilles tendon, which connects to the heel bone where the painful plantar fascia attac
Plantar Fasciitis Fix: The Calf Stretch You're Doing WRONG 🤯🦶 If y…
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FacebookAdam Cannella
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