Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
20.4M viewsMay 18, 2019
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Try this workout on your next Glute day! Glute target refers to exercises that focus on the glute muscles, which are located near the middle of the body. The glute muscles include the gluteus maximus, the gluteus medius, and the gluteus minimus. #sweatvillefitness #Cavitegym #Salawag #certifiedcoach Lower body set B. Lets go!!! | Sweatville Fitness
Try this workout on your next Glute day! Glute target refers to exercises that focus on the glute muscles, which are located near the middle of the body. The glute muscles include the gluteus maximus, the gluteus medius, and the gluteus minimus. #sweatvillefitness #Cavitegym #Salawag #certifiedcoach Lower body set B. Lets go!!! | Sweatville Fitness
FacebookSweatville Fitness
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