These are your body’s secrets to swimming fast.
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YouTubeU.S. Masters Swimming
These are your body’s secrets to swimming fast.
Want to float like a pro on your back? Your body position is the secret sauce! Think of your lungs as the seesaw’s fulcrum, balancing your head and shoulders on one side with your powerful legs on the other. 🌟 🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons ...
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Medley Swimming Technique
Replying to @Livinglifelikealex these are just a few techniques that are evidence based & through my clinical experiemce have been effective to prevent tearing. #pregnancytiktok #birthpreparation #birthtips #birthtikok
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Replying to @Livinglifelikealex these are just a few techniques that are evidence based & through my clinical experiemce have been effective to prevent tearing. #pregnancytiktok #birthpreparation #birthtips #birthtikok
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