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0:20
YouTube
U.S. Masters Swimming
Swim smarter with this workout structure 🤓
Still need help? Dive into our Workout Library—your one-stop shop for swimming sets that suit every skill level, from newbie to pro, all crafted by USMS-certified coaches. It’s like having a swim coach in your pocket, ready to make waves! 🏊♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs ...
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