“How long should I wait before I decide a therapist isn’t working and find a new one?” ⁠ If you’ve ever felt stuck or unsure about whether therapy is helping or if it’s just not the right fit, you’re not alone. In this episode of Ask a Therapist, licensed therapist and Founder of HealingWorks.co, Anastacia Sams breaks down when it might be time to switch therapists and how to navigate that process without guilt.⁠ ⁠⁠ ✨ Got a question of your own? DM us and Anastacia may respond to it (anonymously