56 reactions · 20 shares | Download this walking app to your iPhone and get in shape in 8 weeks. Walking makes your heart stronger. | Wellness track record | Facebook

1.9K views · 30 reactions | Track Shack kicked off the the 2022-2023 Track Shack Running series with the Celebration of Running 5k and Growing Bolder was there to introduce the Growing Bolder Division powered by Florida Blue Medicare, which includes every runner 40 and older. We had the pleasure of chatting with some of the finishers about what keeps them running, no matter their age. | Growing Bolder | Facebook

9.6K views · 37 reactions | RUN FOR FUN - Join WFLA Leigh Spann and Coach Maria as they discuss running on a track. It can be intimidating to go to a public track and run. Coach Maria explains why track workouts are important and gives some unspoken etiquette rules on the track. bit.ly/3FOIbyo | WFLA News Channel 8 | Facebook