6 Exercises to Fix Neck Pain & Trapezius Tension | Instant Relief Routine
0:48
YouTubeKelly Ehlert
6 Exercises to Fix Neck Pain & Trapezius Tension | Instant Relief Routine
Neck Pain or Trapezius Tightness? Try These 6 Neck-Release Exercises! If your neck, shoulders, or upper back feel tense or stiff this routine can help you release pressure and restore mobility. Follow along 👇 1️⃣ First Rib Glides Gentle rib mobilization to reduce neck and shoulder tension. 2️⃣ SNAG With Chin Tuck A powerful combo to ...
371 views2 days ago
Shorts
How to do a trapezius stretch
0:31
8.9K views
How to do a trapezius stretch
ASA
How to stretch the trapezius muscles properly!
2:57
153.6K views
How to stretch the trapezius muscles properly!
Osteo and Physio
Trapezius Stretching Exercises
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
7.8K viewsJan 24, 2024
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
32.6K views9 months ago
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
1:00
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
YouTubeAsk DM Physio
1.9K views6 months ago
Top videos
30-Second Neck Stretch for Instant Pain Relief (Do This Now)
0:21
30-Second Neck Stretch for Instant Pain Relief (Do This Now)
YouTubeSara Wellness Systems
4 views1 day ago
🔥 HOW TO GET WIDER SHOULDERS: MASTER THE DUMBBELL SIDE LATERAL RAISE TECHNIQUE🔥
0:25
🔥 HOW TO GET WIDER SHOULDERS: MASTER THE DUMBBELL SIDE LATERAL RAISE TECHNIQUE🔥
YouTubeAriful Fitness
16.7K views5 days ago
💥MASTER THE WIDE-GRIP LAT PULLDOWN: BUILD A WIDER, STRONGER BACK & TARGET YOUR LATS FOR A V-TAPER💥
0:25
💥MASTER THE WIDE-GRIP LAT PULLDOWN: BUILD A WIDER, STRONGER BACK & TARGET YOUR LATS FOR A V-TAPER💥
YouTubeAriful Fitness
1.5K views1 week ago
Trapezius Pain Relief
Trapezius muscle
0:11
Trapezius muscle
YouTubeSouhail kiné
40.2K viewsNov 13, 2022
3D Anatomy of Back Muscles: Layer-by-Layer Dissection from Trapezius to Spine #3danimation #aihealth
0:09
3D Anatomy of Back Muscles: Layer-by-Layer Dissection from Trapezius to Spine #3danimation #aihealth
YouTubeHealth is trust
1.1K views6 months ago
IOHA on TikTok
0:43
IOHA on TikTok
TikTokinstituteofhumananatomy
2.9M viewsFeb 28, 2023