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How to do incline chest press✅ Grow that chest🔥 #gymtips #gymworkout #workouts #chestworkout #gymlife #troyjfitness #troysutton #thetrojancommunity #rica
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I tried running a mile everyday for 30 days and THIS happened. Overall I don’t recommend cardio 🤣 #gym #cardio #gymtok #gymmotivation #bodybuilder #bodybuilding #fitness #fitnessmotivation #swole #fittok #running #gymlife #bodytransformation #motivation
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How to do chest press correctly to maximise your chest gains✅ #gymtips #gymworkout #chestworkout #pushdayworkout #troyjfitness #troysutton #thetrojancommunity
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What did I change to grow my chest? My dips form. Instead of leaning forward & putting pressure on the shoulders. Face your chest to the ground & hang your legs infront of you. #gymtok #dips #chestday #gym
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