If your throat has been feeling dry, scratchy, or irritated with the weather change — you’re not alone. A lot of people are dealing with lingering cough, leftover phlegm, or that uncomfortable tight feeling in the chest. In Traditional Chinese Medicine, this is often a sign that your lungs are dry and need gentle nourishment. One of the oldest remedies we use is cooked pear: warm, soothing, and incredibly effective for moisturizing the lungs. It’s simple to make and perfect for seasonal transiti

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Your general practitioner, or in fact any doctor, are unlikely to sign any fit to do letter for you ever again after this, it’s not worth it in any sense of it. Doctors can sign the forms if they feel specialist qualification allows them to judge the facts and they are indemnified, but otherwise, I can’t see any circumstance where taking this risk is worth it?! Please let me know in the comments if you’re a doctor still signing these forms, please let me know if you’re a patient who has had one

This is what reactive abuse looks like when a manipulator pushes you to your breaking point just so they can record your reaction and make you look like the abuser 💔🧠 • They poke at you for hours • Twist your words • Say the most disrespectful things calmly • Push every insecurity you have • Then the second you react… They pull out their phone and hit record like they’re documenting a crime scene Now suddenly you look unhinged, while they sit there calm, quiet, and “confused.” They wanted the

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