Bananenstadien erklärt! 🍌 Welches ist das Beste für dich
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YouTubeHeilVerstand
Bananenstadien erklärt! 🍌 Welches ist das Beste für dich
In diesem Video erklären wir die 5 Reifestadien der Banane – von grün und unreif bis überreif 🍌. Jedes Stadium hat unterschiedliche gesundheitliche Vorteile und Einsatzmöglichkeiten: Unreif – reich an Präbiotika, aber schwer verdaulich Fast reif – ballaststoffreich, wenig Zucker → gut für den Blutzucker Reif – süß und ...
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