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5 Ways to Reduce Swelling from an Injury
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Swelling in feet or ankles isn’t normal — it’s a sign of fluid overload. ✔️ Kidneys can’t remove excess water ✔️ Sodium & fluid retention = puffiness ✔️ Can also be linked to heart strain ✅ Tips: Limit salt Elevate legs while resting Follow doctor’s fluid advice 💧 Swelling is your kidney’s SOS — don’t ignore it. 📘 Learn how to manage swelling naturally 👉 [Link in BIO] Follow for more updates. #kidneypatient #kidneydisease #kidneydiseaseawareness #usareels | The Kidney Disease Solution
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