Gaslighting is a manipulative tactic used to distort reality and undermine your perception of the truth. Here are nine common gaslighting phrases that serve to distract and confuse: “I never said that.” – This denies previous statements or agreements, making you doubt your memory and perception. “That never happened.” – By denying events, the gaslighter invalidates your experiences and creates confusion. “You’re imagining things.” – This phrase dismisses your feelings as unreal, making you quest