40 Min Strength + Cardio for Women | Full Body Dumbbell Workout 💪🔥
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YouTubeAnnaFitG
40 Min Strength + Cardio for Women | Full Body Dumbbell Workout 💪🔥
🔥 40 minutes of powerful full body training — a perfect blend of strength and cardio for women training at home. 💪 Dumbbells only 💛 Low impact options included 🏡 Home-friendly, joint-friendly, results-driven This is how we build muscle, burn fat, and feel amazing — together 💫 🎥 Full workout is now LIVE on my channel! # ...
499 views1 month ago
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This action is not a simple squat from head to toe it is a full-body#exercise#fitness#yoga#shorts
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