As a competitive athlete turned fitness coach, I used to think failure was a weakness. Now? It’s the GOAL. When your legs are shaking, and you can’t get one more rep - that’s where the real growth happens 🔥👇 TRY THIS WORKOUT 👉 https://www.nourishmovelove.com/30-minute-leg-workout-at-home/ CIRCUIT ONE: Banded Squats Staggered Deadlift Power Move: Banded Deadlift Clean Squat Thruster CIRCUIT TWO: Split Lunge Curtsy Lunge Power Move: Lunge Jumps CIRCUIT THREE: Sumo Squat Lateral Squats Power Mov

29K views · 147 reactions | When they say go to failure when working out, I'm pretty sure that's NOT what they mean..... | Gym Workout Chart II | Facebook