What Happens to Your Body During a 3-Day Fast ⏳ | Autophagy, Fat Burning & Brain Power
1:41
YouTubeWellth Official
What Happens to Your Body During a 3-Day Fast ⏳ | Autophagy, Fat Burning & Brain Power
What if I told you skipping food for just three days could reprogram your body? 🚀 From burning fat to fighting damaged cells—and even sharpening your mind—this is what really happens during a 72-hour fast: Fasting can be powerful—but it’s not for everyone. Always listen to your body and consult a professional before trying extended ...
141 views3 weeks ago
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