Straight Arm Lat Pull Down
0:40
Straight Arm Lat Pull Down
1 viewsSep 16, 2009
muscleandstrength.com
Straight Arm Pull-Down MISTAKE! Visit https://deltabolic.com for full training plan with form tips! A common mistake during straight arm pull-downs is bending and extending the arm, which overly involves the triceps. Instead, focus on keeping your arm fixed at the elbow to maximize lat activation #straightarmpulldown #pulldown #pulldowns #backexercise #workouttips | Andrew Kwong
0:11
Straight Arm Pull-Down MISTAKE! Visit https://deltabolic.com for full …
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FacebookAndrew Kwong
Straight-Arm Pulldown - Muscle & Fitness
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