How to Do Bhujangasana (Cobra Pose) | Backbend for Spine Health, Strength & Energy
1:01
YouTubeYoga with Shvasa
How to Do Bhujangasana (Cobra Pose) | Backbend for Spine Health, Strength & Energy
Bhujangasana, or Cobra Pose, is a gentle yet powerful backbend that awakens your spine, expands your chest, and boosts both energy and emotional release. In this step-by-step tutorial, you’ll learn: How to safely enter and hold Cobra Pose Key alignment tips for your spine, shoulders, and glutes Modifications for beginners and common mistakes ...
2.4K views5 months ago
Related Products
Bhujangasana Pillow
Bhujangasana for Beginners
Bhujangasana Yoga Mat
#bhujangasana
Bhujangasana | cobra pose yoga | step by step for beginners | precautions | benefits | fat loss yoga
Bhujangasana | cobra pose yoga | step by step for beginners | precautions | benefits | fat loss yoga
YouTubeJul 21, 2023
"Mastering Sarala Bhujangasana: The Ultimate Guide on How to Do This Energizing Yoga Pose!" #yoga
"Mastering Sarala Bhujangasana: The Ultimate Guide on How to Do This Energizing Yoga Pose!" #yoga
YouTube8 months ago
Top videos
Cobra Pose (Bhujangasana) – 3 Versions for a Strong & Flexible Back | Know Your Asana
0:26
Cobra Pose (Bhujangasana) – 3 Versions for a Strong & Flexible Back | Know Your Asana
YouTubeThe Vinyasa Way
1.5K views2 months ago
Bhujangasana Cobra Pose | Yoga for Spine Strength and Flexibility
0:33
Bhujangasana Cobra Pose | Yoga for Spine Strength and Flexibility
YouTubeYoganta
965 views4 months ago
Purna Bhujangasana (Full Cobra Pose) is an advanced variation of Backbend✨Full Step by Step Guidance
1:02
Purna Bhujangasana (Full Cobra Pose) is an advanced variation of Backbend✨Full Step by Step Guidance
YouTubeCreative Yoga
314 views3 months ago
Bhujangasana Steps
How to do Bhujangasana, & what is the Benefits?
0:49
How to do Bhujangasana, & what is the Benefits?
YouTubeYOGA FROM HOME
1 views3 months ago
Purn Bhujangasana Tutorial 🔥 | Full Cobra Pose for Spine Flexibility & Back Strength |#viral#shorts.
0:18
Purn Bhujangasana Tutorial 🔥 | Full Cobra Pose for Spine Flexibility & Back Strength |#viral#shorts.
YouTubeShubh Moves
39K views5 months ago
Padma Bhujangasana | Chakra Yoga Vimal
0:17
Padma Bhujangasana | Chakra Yoga Vimal
YouTubeChakra Yoga Poses
188 viewsMar 12, 2024
Cobra Pose (Bhujangasana) – 3 Versions for a Strong & Flexible Back | Know Your Asana
0:26
Cobra Pose (Bhujangasana) – 3 Versions for a Strong & Flexible B…
1.5K views2 months ago
YouTubeThe Vinyasa Way
Bhujangasana Cobra Pose | Yoga for Spine Strength and Flexibility
0:33
Bhujangasana Cobra Pose | Yoga for Spine Strength and Flexibility
965 views4 months ago
YouTubeYoganta
Purna Bhujangasana (Full Cobra Pose) is an advanced variation of Backbend✨Full Step by Step Guidance
1:02
Purna Bhujangasana (Full Cobra Pose) is an advanced variation of …
314 views3 months ago
YouTubeCreative Yoga
Bhujangasana | cobra pose yoga | step by step for beginners | precautions | benefits | fat loss yoga
1:43
Bhujangasana | cobra pose yoga | step by step for beginners | preca…
457 viewsJul 21, 2023
YouTubeYogaDotCom | Nikita Singh Sendhav
"Mastering Sarala Bhujangasana: The Ultimate Guide on How to Do This Energizing Yoga Pose!" #yoga
0:52
"Mastering Sarala Bhujangasana: The Ultimate Guide on How to Do …
2.5K views8 months ago
YouTubeAdhi Yoga Foundation
Bhujangasana | Cobra Pose | Benefits, Steps & Precautions #yogaforbeginners #bhujangasana
1:12
Bhujangasana | Cobra Pose | Benefits, Steps & Precautions #yo…
753 views3 months ago
YouTubeShrutika Hatagare | Yoga
Purn Bhujangasana Tutorial 🔥 | Full Cobra Pose for Spine Flexibility & Back Strength |#viral#shorts.
0:18
Purn Bhujangasana Tutorial 🔥 | Full Cobra Pose for Spine Flexibility & …
39K views5 months ago
YouTubeShubh Moves
0:24
Salamba Bhujangasana Sphinx Pose | Gentle Backbend for Spine …
878 views3 months ago
YouTubeYoganta
0:08
😯How to do Purna Bhujangasana | Upper back flexibility ✅ #shorts #…
89.9K views4 months ago
YouTubeSnehayogafit
0:12
Back Bend For Beginners : Purna Bhujangasana #shorts #backbend
126.8K views6 months ago
YouTubeLearn Yoga With Neha
0:25
Bhujangasana- back bending yoga pose #yogaurmi #shortvideo #yog…
11.9K views1 month ago
YouTubeYoga with Urmi Pandya
0:33
Dr Arju Rawat on TikTok
894.5K views7 months ago
TikTokarjuyogasadhana
Olahraga Ringan untuk Meninggikan Badan Remaja
268.3K views8 months ago
TikTokvitamintubuh.id
0:25
Dr Arju Rawat on TikTok
129.4K views4 months ago
TikTokarjuyogasadhana
Beneficios del Bhujangasana en el Yoga
322.9K viewsSep 10, 2021
TikToknadabrahma.yoga
0:55
Yoga poses can improve thyroid function by stimulating the throat …
68K viewsMay 28, 2024
TikTokyogini__dechen__
1:14
Bhujangasana (Cobra Pose)
10.9K views2 months ago
YouTubeYoga For Joy
1:29
Trying to conceive here means the time period when you are preparin…
131K viewsAug 4, 2023
TikTokyogarmy
❤️Always remember, “ if you would seek health, always looks fi…
93.3K viewsMay 2, 2023
TikTokyogarmy
See more videos
Static thumbnail place holder