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  1. 5 Minute
    Meditation Self-Compassion
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5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
5:20
YouTubeUnearth Compassion
5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
This video is a 5 minute guided self-compassion meditation. This brief guided meditation will help you open your heart to self-compassion and kindness. This video ...
45.1K viewsJan 22, 2022
Shorts
A Healing Compassion Meditation: 10 Minutes to Heal, Breathe & Be Kind to Yourself
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Headspace
Guided Meditation: Awakening Self-Compassion, with Tara Brach
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Guided Meditation: Awakening Self-Compassion, with Tara Brach
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