Here are 6 key areas you should focus on when working to correct your blood pressure issues. #1. FastingYou should incorporate fasting in your daily routine. Check out intermittent fasting and alternate day fasting. #2. Nutrition You should eliminate all processed foods and increase your consumption of fresh Whole Foods. #3.StressYou should start practicing stress management techniques. Deep breathing exercises are great as well as meditation. #4. Move moreYou have to move your body. Exercise lo
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Here are 6 key areas you should focus on when working to correct your blood pressure issues. #1. FastingYou should incorporate fasting in your daily routine. Check out
Kellen Gaulden. Kellen Gaulden · Original audio. Here are 6 key areas you should focus on when working to correct your blood pressure issues. #1. FastingYou should incorporate fasting in your daily routine. Check out intermittent fasting and alternate day fasting. #2. Nutrition You should eliminate all processed foods and increase your ...
3.5K viewsMar 7, 2024
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