Kinesio Tape for Knee Pain (How to Apply It the Right Way) #kneepain #kinesiotape #painrelief
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YouTubeSKILLS AND WELLNESS
Kinesio Tape for Knee Pain (How to Apply It the Right Way) #kneepain #kinesiotape #painrelief
If your knee hurts every time you walk, climb stairs, or squat — this Kinesio Tape method can help reduce pain and swelling fast. In this short video, Nathan — your occupational therapist from Skills and Wellness — shows exactly how to apply Kinesio Tape for knee pain relief, the same way he uses it with his own patients and athletes ...
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1.1K views · 17 reactions | While the front of the knee often experiences pain from overuse, the back of the knee can also experience discomfort due to other issues on the leg such as hamstring tendonitis or popliteal tendonitis. Don't let swelling or inflammation stop you from getting in your miles or staying in the game with this back of the knee application. | KT Tape | Facebook
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