The Menopause Diet - 4 Steps to Lose Weight In Menopause (Without Counting Calories)
15:39
YouTubeStu Schaefer - Weight Loss For Women Over 50
The Menopause Diet - 4 Steps to Lose Weight In Menopause (Without Counting Calories)
If you want to lose weight in menopause, you have to do things different. The truth is, your body changes in menopause. And so the same things you did in your 20s and 30s to lose weight won't work anymore. You must do things differently. And you must be a bit more precise because your body is more sensitive. That means you can't get away with ...
76.6K views6 months ago
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The Menopause Diet 5-Day Plan to Lose Weight in No Time
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