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4:26
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Divinity Meditation
HOW TO MEDITATE WITH SAHAJA YOGA 🪷 STEP-BY-STEP GUIDE FOR BEGINNERS 🧘♀️#MEDITATION #DIVINEPRACTICE
Unlock the power of true meditation with this beginner-friendly guide to Sahaja Yoga — a spiritual practice that awakens your inner energy and brings you into a state of thoughtless awareness. 🌸 In this video, you’ll learn: What makes Sahaja Yoga different from other meditation styles How to awaken your Kundalini energy naturally The ...
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65 reactions · 4 comments | Benefits - 1. Enhances overall physical balance and flexibility 2. Reduces stress and improves mental clarity 3. Supports better posture and body alignment Regular practice . #yogamom #reel #trending #exercise #yogaposes #yogareel #explore #fitnessjourney #fitgirl #fitnessmotivation | Aarogyam Yoga Studio | Facebook
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