Sitting Routine - Search Videos

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

21.6M viewsMay 17, 2020

YouTubeJeremy Ethier

20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE

20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…

3.8M viewsNov 14, 2016

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

Find in video from 0:00Introduction and Neck Exercises

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…

1.5M viewsFeb 12, 2021

YouTubeMore Life Health Seniors

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…

1.5M viewsFeb 14, 2021

YouTubeMore Life Health Seniors

25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE

25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…

733.7K viewsFeb 28, 2018

#143 Get Ready to Try These Simple Sitting Exercises!

Find in video from 17:56Opposite Shoulder Blade Touching

#143 Get Ready to Try These Simple Sitting Exercises!

31.2K viewsMay 8, 2023

YouTubeDr. Andrea Furlan

Full Chair Workout - No Equipment, Seated | More Life Health

Find in video from 02:53Hip Exercises

Full Chair Workout - No Equipment, Seated | More Life Health

1.4M viewsNov 15, 2020

YouTubeMore Life Health Seniors

Find in video from 03:56Posture Exercises

30-Min Seated Chair Exercises for Seniors | No equipment

351.1K viewsOct 14, 2022

YouTubeImproved Health

Find in video from 15:14Back to Exercises

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…

2.3M viewsDec 7, 2019

YouTubeMore Life Health Seniors

Find in video from 07:42Calf Raises and Shoulder Exercises

Completely Seated Workout For Seniors (15 Minutes) | More Life H…

311.6K viewsJan 9, 2019

YouTubeMore Life Health Seniors

Find in video from 17:42Fourteenth Move: Opposite Hand and Toe

20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)

185K viewsJan 19, 2023

YouTubenourishmovelove

From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …

345K viewsDec 17, 2021

YouTubeVitality

Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …

161.1K viewsFeb 22, 2021

YouTubeCaroline Jordan

Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout

3.6M viewsDec 29, 2021

YouTubeChair Fit Camp

SITTING CARDIO WORKOUT | CHAIR EXERCISES TO LOSE WEI…

928.7K viewsFeb 14, 2023

YouTubeWorkout 4D

Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e…

372.1K viewsApr 20, 2019

YouTubeMore Life Health Seniors

*NEW* SEATED Warm Up For Seniors | More Life Health

317K viewsJan 31, 2021

YouTubeMore Life Health Seniors

Find in video from 02:32Knee Up and Opposite Arm Reach

Seated Core Workout for Seniors, Beginners

440.6K viewsOct 10, 2023

YouTubeyes2next

Find in video from 06:53Sitting Up and Leg Lifts

Seated Leg Workout using a Resistance Loop Band - Chair Trai…

186.8K viewsFeb 2, 2022

YouTubeAmy's Beach Fitness

5 min SEATED STRETCH - quick chair yoga work break for beginners

342.3K viewsJul 20, 2021

YouTubeHigh Desert Yogi

Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…

241.5K viewsMay 4, 2020

YouTubeImproved Health

Find in video from 05:00Hamstring Exercises

15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home

306.1K viewsJul 26, 2020

YouTubeVive Health

10 Easy Arm Moves You Can Do Sitting Down!

257.1K viewsFeb 22, 2024

YouTubefabulous50s

Find in video from 34:19Sit

Full Body Workout For Seniors - 60 Minutes (Seated & Standing)

797.9K viewsMar 23, 2021

YouTubeMore Life Health Seniors

10 Minute Chair-Based Workout | The Body Coach TV

669.8K viewsApr 6, 2020

YouTubeThe Body Coach TV by Joe Wicks

Stretch Break | Stretches at Your Desk | 7 min

204.2K viewsMay 23, 2022

YouTubeSTRETCHIT - Stretching & Mobility

Find in video from 0:00Introduction and Breathing Exercises

11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh …

172.8K viewsNov 3, 2024

YouTubeSaurabh Bothra

Find in video from 01:00Understanding Neutral Positio

How to Sit Properly - Desk Ergonomics

1.4M viewsJul 4, 2022

YouTubeYiannis Christoulas

Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Ex…

678.3K viewsDec 4, 2023

YouTubeLucy Wyndham-Read

Find in video from 0:00Introduction and Benefits of Sitting Exercises

A Physical Therapist's Sitting Exercises for Better Posture | Trai…

43.8K viewsApr 10, 2023

YouTubeWell+Good

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Daily Chair Exercises to Improve Your Health at Ho…

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YouTubeDr Sulman Feroz

7 Minutes Chair Workout for Seniors

1.1K views2 months ago

YouTubeFeel Good by Welltech

10 Min Sitting Exercises for Flexibility & Strength | No E…

972 views4 weeks ago

YouTubeFitness movement

Sitting Exercises for Elders | Simple Stretches for Flexib…

12.6K views3 months ago

YouTubeGaurav Dudhane | YOGA365

Release Tension and Optimize Your Pelvic Floor …

3.1M viewsJun 6, 2024

TikTokvaginacoach

Fix Lower Back Pain From Sitting: 3 Proven Exercise…

210.9K views1 month ago

YouTubeChristina Nicci

The sitting – rising test: this simple movement predicts …

17.2K views2 months ago

YouTubeDean and Kim’s Busy Life

Gentle Chair Exercises for Better Circulation

24.6K views3 weeks ago

YouTubeJustin Agustin

Sitting Coordination Exercises in Physical Ther…

2.1K viewsMar 31, 2024

YouTubeThe Note Ninjas

5 Exercises to Improve Your Desk Posture and Prevent …

573 viewsJul 22, 2024

YouTubeThe Mobility Manual

4 Mobility Drills to Reverse Sitting Posture

1.1K views8 months ago

YouTubeThe Limber Coach

🔥 Sitting Exercise That Burns More Than Walking — Try I…

17.2K views1 month ago

YouTubeFitness and Fitness

Essential Stretches For Sedentary Workers

1.1K views1 month ago

YouTubeHustlehappiness

Lose Weight While Sitting — 3 Easy Exercises You Can …

142.6K views2 months ago

YouTubeNehafunandfitness

Melt Belly Fat With These Easy Seated Exercises

24.6K views5 months ago

YouTubefabulous50s

4 Stretches You Can Do While Sitting At Your Desk

4.7K viewsApr 13, 2022

YouTubeAlign Therapy

Correct Office Posture: Sit Right, Stay Pain-Free

1.4K views1 month ago

YouTubeairen vascular

Bespoke Seated Exercise Training for Older Adults

18 views8 months ago

YouTubeMove it or Lose it UK

3 Level Stretch Routine to Eliminate Sitting Induced B…

43.8K views1 month ago

YouTubeFitness Unity Center

Sitting weight loss Exercises and Bally Fat Reduce quick…

7.2K views7 months ago

YouTubeDr Health Officials