6.6K views | Long-held stretching postures that deeply open the hips, pelvis and spine are the heart of Yin Yoga. A practice with plenty of sensation and stillness, do Yin Yoga when you want to quiet the mind while getting a deep stretch through all your major muscle groups. www.youryogaflow.com ~ Sign up today and begin with 14 days for FREE! #youryogaflow #liveyouryoga | Your Yoga Flow | Facebook
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6.6K views | Long-held stretching postures that deeply open the hips, pelvis and spine are the heart of Yin Yoga. A practice with plenty of sensation and stillness, do Yin Yoga
Long-held stretching postures that deeply open the hips, pelvis and spine are the heart of Yin Yoga. A practice with plenty of sensation and stillness, do Yin Yoga when you want to quiet the mind...
6.6K views1 week ago
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