Full Day of Eating in a Calorie Deficit | 2,000 Calorie Meal Plan
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YouTubeBrandon Kang
Full Day of Eating in a Calorie Deficit | 2,000 Calorie Meal Plan
Full Day of Eating in a Calorie Deficit | 2,000 Calorie Meal Plan Here’s everything I eat in a day as a natural bodybuilder in a calorie deficit! Follow for more content like this! Calories: 1,965cal Macros: 190p | 200c | 45f Breakfast: 30g Oats 1 Pack Cream of Rice 1 scoop Whey Protein 2 Eggs 1/3 Cup Liquid Egg White Lunch: 1 Cup Cooked Rice ...
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2000 Calorie Meal Plan
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