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YouTubeBarre with Mary
30 Min Full Body Barre Workout | Low Impact Strength with Light Weights (No Jumping)
This 30 minute full body barre workout uses light weights for a safe, low-impact routine that strengthens your arms, core, thighs, glutes, and hamstrings. Body-positive, efficient, and effective for all levels. Challenge your strength and endurance with this 30 minute barre workout designed to tone and strengthen your entire body. Using light ...
90 views1 month ago
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