This short video explores the anatomy of hand movement, showcasing the intricate coordination between bones, muscles, and joints that enables fine motor control and functional strength. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students deepening their MSK knowledge. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/learn/exploring-anatomy-programme-promopage/ #HandAnatomy #MovementMechanics #AnatomyProgramme #PhysiopediaPlus #J

Iron Hand Kung Fu that can smash muscles and break bones. Shaolin Kung Fu practitioners display hand-strengthening tactics and methods which deliver both inner power and external force during a martial arts festival in Mount Song, central China's Henan Province. | China Xinhua News

463K views · 7.7K reactions | With 27 bones, 29 joints, and over 30 muscles in each hand, they’re not just tools—they’re masterpieces of design. But without care, even the strongest can break down. Protect your hands with these essential exercises, and keep your grip on life strong. | Physical Therapy Session | Facebook