I thought everyone did this.” Turns out not everyone does. 👀✨ Here are 8 signs of visual stimming that many undiagnosed autistic adults assume are just “normal habits”: 1. Watching light move — reflections on walls, ceiling fans, sun through leaves, headlights sliding across the road. 2. Fixating on patterns — tiles, brick lines, fabric textures, spreadsheets, repeating shapes that feel soothing. 3. Replaying visual scenes in your head — movies, shows, memories, or imagined visuals on a mental