How long should I ICE my knee after knee replacement?
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Brb while I go ice my knees. I’m kidding, but if you’re 25 and you havnt started prioritizing mobility training, I’d suggest you start. Yes, I know 30 is young but some days my body feels older, simply because I missed a day like this. It adds up 🥴 🩳 @tenthousand.cc | code LUNDEEN20 #mobilitytraining #kettlebells #functionalstrength #bodyweighttraining #mobilityexercises #shouldermobility #hiphealth | Built by Brett
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Brb while I go ice my knees. I’m kidding, but if you’re 25 and you h…
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How Long After TKR Should I Ice (And Why)?
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