A strong core, The Bar Method way 💪🏻 These low impact core workouts build strength that lasts. Save this for core day and tell us: which move gets you shaking the most? | The Bar Method
A strong core, The Bar Method way 💪🏻 These low impact core workouts b…
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
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Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method
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Love barre but don't have time to make it to the studio? Or maybe y…
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Are you Bar Method? The Bar Method is more than just a workout; it is a lifestyle and a supportive community. Take a peek at stories from our diverse clients as they share how The Bar Method makes them feel and what it does for them physically and mentally. #IAMBARMETHOD | The Bar Method
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Are you Bar Method? The Bar Method is more than just a worko…
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Introducing Tara from The Bar Method.  She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs : @ tara.s.pardo on Instagram | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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There are five stages to every Bar Method class and you *will* experi…
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The most important Bar Method class you take is the first one. Be …
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3 comments | If you're new to The Bar Method you'll often hear these...
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Barre none, our community is unstoppable 💪🏻 Here at the Bar Meth…
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One of the standout features of The Bar Method? Our instructors! 🔥 Wit…
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Ready to experience barre like never before?  Our Method combines t…
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