Bodycise® | Fitness | Workout |gym on Instagram: "Stop Copying Other People’s Squats 🫵 Follow for more ❤️ #squats #squatsfordays #fitness #fitswithred By @fitswithred"
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Repost from @bodiedbyasia_ Gym Vs Home 4sets, 12 reps (if you are doing “at home” I recommend 15-20 reps) if you use dumbells you can keep the first set of reps! . Seated rows Lateral pull down Bicep curls Face pulls Save for later 🤍 #explorepage✨ #fitnessmotivation #fintesslifestyle #beginnerworkout #homeworkout #fitnessinfluencer #exploremore #blackgirlfitness #homeworkout #explore #abworkout #goals #bodygoals #fitnessinspo #fitmom #fitchick #fitnessgirl #explorepage #blackgirlfollowtrain #bo
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