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Squat University on Instagram: "Offset or Fulcrum deadlift explained with @billmaeda and @naomi.phoenixperformance. This non-traditional lift is excellent for enhancing stability & the ability to link every part of your body together as having weak links in stability will lead the weight to either tip over or cause your body to compensate and fault your remain upright. . Now for my strength athletes out there, this can be a helpful assistant drill to perform in a non-peaking phase programming cy
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