Muscles pads are one of many classic Hollywood tricks. Actors who need to play Superheroes usually beef up for the role, and then get some extra padding on the suit. That’s what Ben Affleck did when he played Batman, Michael Keaton as well when he did the original Batman, Zachary Levi as well in Shazam, Jason Momoa in Aquaman… But the thing is, if your movie has a shirtless scene, then there’s no choice. You gotta show them abs. And there ain’t no muscle suit to save you this time 😂 Follow @kam
Muscles pads are one of many classic Hollywood tricks. Actors w…
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A list for you to use. I Hope it helps 🤝 Obviously I don’t list every individual muscle of the upper body, but this here is about all you need to focus on. All of these exercises are pretty close the best ones you can do to grow the target muscles. A couple may be a close 2nd or 3rd to other exercises (For example, the incline cable press is probably not QUITE as effective as a converging incline chest press machine is) But hey, I prefer the feel cable pressing right now and it does work incred
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A list for you to use. I Hope it helps 🤝 Obviously I don’t list every individ…
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