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Day 9: This 30-Minute Bodyweight Barre Workout Will Make You Feel Balanced
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Coach Kel on Instagram: "Why workout inside when you can take your class anywhere? ☀️ One of my favorite things about following online classes is the freedom! Backyard, beach, balcony, hotel room… you name it 😊 Especially now that the weather is cooling down, girl go get some Vitamin-D! All you need is 20 minutes, so go grab your mat and let’s sculpt 📲 click the link in my bio to come join me! #homeworkout #pilates #pilatesworkout"
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Instagramfitbycoachkel
Coach Kel on Instagram: "Need home workouts that get the job done in 30 minutes or less? ✨ On October 5th, we begin Strong in 30, a 3-week program packed with barre, Pilates, sculpt and stretch classes — all designed to fit into your busy life. Every workout is 30 minutes or less so you can fit the workouts into your busy schedule. 👉 Choose your track: Beginner, Intermediate, or Advanced. Each level has its own workout schedule so you can build strength at your pace. We kick off October 5th for
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Instagramfitbycoachkel
Instagram
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Instagram
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