11K views · 774 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
0:42
11K views · 774 reactions | Achieve the perfect squat and unlock full b…
350.9K views3 weeks ago
FacebookThe DB Method
477K views · 768 reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
0:08
477K views · 768 reactions | You deserve nothing BUTT love! Make …
700.4K views3 weeks ago
FacebookThe DB Method
8.4K views · 67 reactions | ARM Workout on the DB Method | The DB Method | Facebook
2:06
8.4K views · 67 reactions | ARM Workout on the DB Method | The D…
8.4K views1 week ago
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 …
42.3K viewsApr 25, 2024
FacebookThe DB Method
12K views · 69 reactions | Variation is key when it comes to getting the most out of your workouts. For today’s sweat sesh, try alternating between full squats & pulses to help get that heart rate pumping | The DB Method | Facebook
0:34
12K views · 69 reactions | Variation is key when it comes to getting th…
12.7K views3 weeks ago
FacebookThe DB Method
248 reactions · 17 shares | Build your dream Summer ☀️body in just 10 minutes a day with The DB Method  | The DB Method | Facebook
0:21
248 reactions · 17 shares | Build your dream Summer ☀️body in j…
1.9K views2 weeks ago
FacebookThe DB Method
2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
0:31
2.4M views · 1.4K reactions | The DB Method is the only bio-mechanical…
2.4M views2 weeks ago
FacebookThe DB Method
0:04
4 comments | You guessed it! New month, new challenge  Click the …
920 views1 week ago
FacebookThe DB Method
5:59
3.5K views · 49 reactions | Got 5 minutes? Join us for The DB Meth…
3.5K views1 week ago
FacebookThe DB Method
0:05
8.3K views · 28 reactions | Adding 5 mins of arms to our DB routine to…
8.4K views3 weeks ago
FacebookThe DB Method
0:23
7.3K views · 108 reactions | Taking a moment to work on our upper bod…
7.4K views4 weeks ago
FacebookThe DB Method
0:15
10K views · 44 reactions | We ❤️ knowing that you get the perfect s…
10.5K views2 weeks ago
FacebookThe DB Method
0:13
1.1M views · 10K reactions | Target your glutes with precision right at …
4.3M views3 weeks ago
FacebookThe DB Method
0:17
10K reactions · 1.5K shares | Combines form, movement, and te…
20M views2 weeks ago
FacebookThe DB Method
0:16
The DB Method is a transformative, full-body workout designed to deli…
85.9K viewsOct 3, 2019
FacebookThe DB Method
0:13
31 reactions | The DB Method is a transformative, full-body workout …
2.6K views3 weeks ago
FacebookThe DB Method
0:19
Target your glutes with precision right at home using The DB Metho…
40.2K viewsMar 22, 2022
FacebookThe DB Method
0:12
5K views · 27 reactions | Show your shoulders & arms a little extra lov…
5.1K views3 weeks ago
FacebookThe DB Method
0:10
4.4K views · 27 reactions | We’re on Week 2 of our Full-Body Effect pro…
4.4K views3 weeks ago
FacebookThe DB Method
0:56
2.4K views · 22 reactions | Burn routine  Switch up the speed an…
2.5K views1 week ago
FacebookThe DB Method
1:01
3.7K views · 26 reactions | New workout dropping now! This time, …
3.7K views1 week ago
FacebookThe DB Method
5:16
DAY 9: The DB Method Founder Fave
117.9K viewsOct 5, 2017
YouTubeThe DB Method
7:13
DAY 28: The DB Method Core Crusher
27.3K viewsJun 28, 2020
YouTubeThe DB Method
1:33
The DB Method: HIIT Glutes & Core
13.4K viewsApr 12, 2022
YouTubeThe DB Method
6:32
5 Minute Fit
170.6K viewsOct 7, 2019
YouTubeThe DB Method
6:30
Ab Series
168.5K viewsDec 28, 2018
YouTubeThe DB Method
9:02
The DB Method Intro Series: Troubleshooting
12.7K viewsOct 31, 2021
YouTubeThe DB Method
Best At-Home Workout Machines for Glutes and Legs
63.8K viewsSep 13, 2020
TikTokashleextra_
11:41
DAY 5: The DB Method Total Body Activation
2.8K viewsFeb 28, 2022
YouTubeThe DB Method
10:50
DAY 24: The DB Method Full Body Flex
63.1K viewsOct 17, 2019
YouTubeThe DB Method
See more videos
Static thumbnail place holder