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2:24
YouTube
Dr. Eric Berg DC
Understanding Omega-3 Fatty Acids – Dr. Berg
Get access to my FREE resources 👉 https://drbrg.co/3RFP8Ip Find out about the health benefits of omega-3 fatty acids, and discover some of the best omega-3 sources. 0:00 Introduction: What are omega-3 fatty acids? 0:13 DHA 0:28 Sources of omega-3 fatty acids 0:47 EPA 1:08 ALA 1:18 ALA omega-3 foods 2:17 Thanks for watching! In this video, we ...
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ÁGUA BRANCA ORDINÁRIA ™️ on Instagram: "✨Principais benefícios do tutano😋: 1. Fonte de gordura boa e energia • Contém ácidos graxos, incluindo ômega 3 e ômega 6, que ajudam na energia do corpo e na saúde do cérebro. 2. Rico em colágeno e gelatina natural • Favorece articulações, pele, unhas e cabelo. • Pode ajudar em processos de cicatrização. 3. Vitaminas e minerais • Possui ferro, fósforo, vitamina A, vitamina K2 e zinco, importantes para os ossos, sistema imunológico e visão. 4. Saúde das ar
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