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1,2,3 Separate Flamingo 🦩 Drill to exaggerate load / separation as you stride. In this drill as stride foot goes forward we are working to maintain hands/elbow back to create stretch and power. For the trolls: No we would never start with our feet in this position, it’s simply to train and exaggerate the stretch into launch. 🚀 #softball #baseball #hitting #hittingdrills | The Ultimate Swing
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