48 reactions | ‼️MAKE SURE YOU SQUEEZE‼️ @kaigreene showing us how to contract and squeeze our Quads!! Try doing Leg Extensions on your next leg day & as always 20, 15, 12, 10 Reps | Dynamik Muscle | Facebook
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48 reactions | ‼️MAKE SURE YOU SQUEEZE‼️ @kaigreene showin…
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