Ever wondered how to get into Flying Crow Pose (Eka Pada Galavasana)? 🕊️ It’s not just about strength — it’s about balance, control, and breath. Start with: ✨ Hip openers like Lizard & Pigeon ✨ Core activation (Boat or Plank) ✨ Focus your gaze forward, not down 👀 Remember — it’s okay to fall, it’s part of flying 💛 Tag me if you try this one! #EkatvaYoga_wellness | Ekatva yoga
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