What Happens When You Drink a Glass of Water Hydration
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YouTubeLearning Health
What Happens When You Drink a Glass of Water Hydration
The water travels down your esophagus and enters the stomach, where it’s quickly absorbed into the bloodstream. Within minutes, it helps regulate body temperature, deliver nutrients, flush out toxins, and keep your joints and organs functioning smoothly. As your cells rehydrate, your energy levels rise, your brain becomes more alert, and your ...
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