4.7M views · 22K shares | Who knew working out could be this much fun? | Glide FIT | Facebook
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4.7M views · 22K shares | Who knew working out could be this much fu…
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Start the New Year off right with a quick release of all things bad from 2018. 2019 we are ready for you. | Glide FIT | Facebook
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Start the New Year off right with a quick release of all things bad fro…
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Workout Wednesday is here again, where every week we walk you through different workouts to keep your fitness fresh and fun! This week on the TerraFIT we are doing a Surfer based HIIT styled workout. Starting with 30 paddles then doing 2 Surfer get ups (one on each leg) Then 20 paddles - 2 surfer get ups 10 paddles - 2 surfer get ups then going back up 20 paddles - 2 surfer get ups finishing off with 30 paddles and 2 surfer get ups. Rest for a minute and repeat 2 more times. For more information
Workout Wednesday is here again, where every week we walk you thr…
139 viewsApr 24, 2019
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Back on the TerraFIT today with unique exercises you may want to try to change up your fitness routine. Take 5 minutes for yourself www.glidefit.com | Glide FIT | Facebook
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Back on the TerraFIT today with unique exercises you may want t…
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6K views · 158 reactions | We SURVIVED day 13 of the 30 Day GlideFit...
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6K views · 158 reactions | We SURVIVED day 13 of the 30 Day Gl…
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945K views · 2.6K reactions | Who knew working out could be so much fun! | Glide FIT | Facebook
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945K views · 2.6K reactions | Who knew working out could be so mu…
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