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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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MaKayla Kim Thomas on Instagram: "I love a good, high protein breakfast box to start the week with  this one is so good, make it + start your week off strong with meeee 勺 feel free to change up or modify however you need! This one’s from my flavor-FULL cookbook along with HUNDREDS of other realistic recipes ✨  makaylathomas . com #healthybreakfast #breakfastmealprep #breakfastideas #healthymeals #mealprep"
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Sagar Kumar on Instagram: "Homemade Healthy Biscuit Recipe...Bihari Thekua Recipe Ingredients 200g Jaggery / Jaggery Powder Water 1 Cup 3 Cups of Whole Wheat Flour Half Cup Semolina Half Cup Grated Dry Coconut Ghee 3 - 4 Tbsp A Pinch of Green Cardamom Powder 1 Tsp of Fennel Seeds Or Powder Ghee / Oil for Frying Salt Optional 1/4 Tsp of Rock Salt. #Thekua #Biscuit #Biskit #Biscut #BiscuitRecipe #HomemadeBiscuits #ThekuaRecipe #Reel #Reels #Shorts #AnnaKaFood #HealthyBiscuits #Chattpuja #ChattPuja
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