90 reactions · 37 shares | If you have high blood pressure, small changes like these could make a big difference in your heart health. For more ways to lower your numbers AND learn about living a heart-healthy life, click below. | American Heart Association | Facebook

34 reactions | Get it, slip it, cuff it, check it. High blood pressure silently affects millions of Americans. Stay on top of your blood pressure now with these 4 easy steps. In partnership with HHS Office of Minority Health and Health Resources and Services Administration under cooperative agreements CPIMP211227 and CPIMP211228. | American Heart Association | Facebook