How to Stretch Your Neck
How to Stretch Your Neck
244.4K views8 months ago
wikiHowJulian Arana, M.S.eD., NCSF-CPT
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
581.8K viewsApr 19, 2021
YouTubeAskDoctorJo
Neck Stretches for Instant pain relief
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
Exercises for neck muscle and joint problems
Exercises for neck muscle and joint problems
Feb 6, 2025
nhsinform.scot
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick routine!
6:23
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick r…
20.5K viewsFeb 3, 2023
YouTubeJourney to Mobility
BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF Technique
4:26
BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF T…
203.7K viewsJun 5, 2017
YouTubeFitness Oriented
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
313.4K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
5:32
The Best Stretching Exercises for Your Neck
1.1M viewsSep 16, 2022
YouTubeWORKOUT
0:51
How to stretch your neck muscles
24.7K viewsMar 27, 2014
YouTubeRehab My Patient
6:34
How to Improve Neck Mobility and Strength
27.1K viewsAug 11, 2022
YouTubeRehab Science
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
11:32
4 Isometric Strength Exercises for Neck Pain | Tim Keeley | Physio R…
60.2K viewsSep 26, 2020
YouTubePhysio REHAB
7:19
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
512.3K viewsOct 20, 2022
YouTubeTone and Tighten
10:23
10 min Neck Stretches to Reduce Pain & Stiffness
459.2K viewsSep 5, 2017
YouTubeYoga with Kassandra
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
871.1K viewsMay 25, 2017
YouTubeHASfit
9:23
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
165.2K viewsAug 8, 2024
YouTubeTone and Tighten
6:38
Neck Pain Relief Exercises in 5 min
4.5M viewsAug 6, 2021
YouTubeJeffrey Peng MD
4:51
The BEST Neck Self Mobilization Stretch
663.3K viewsJan 2, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
8:43
NECK PAIN RELIEF! 7-Min Stretching Routine For Neck Pain
47.5K viewsJul 14, 2022
YouTubeTone and Tighten
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
306.1K viewsSep 18, 2019
YouTubeMichelle Kenway
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
183.9K views10 months ago
YouTubeTone and Tighten
7:52
Neck Stretches - Neck Pain Relief That Works!
314.7K viewsAug 31, 2020
YouTubeJessica Valant
9:24
How to Relieve Neck Pain in 30 SECONDS
394.9K viewsAug 6, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan…
186.3K viewsNov 23, 2016
YouTubemotivationaldoc
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
271.5K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
11:59
10 Minute Neck Pain Relief Exercises - Pilates Workout For Y…
393.6K viewsSep 13, 2021
YouTubeJessica Valant
See more videos
Static thumbnail place holder