Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Theawesomevocals | Pop Culture & Music on Instagram: "ROSÉ & Bruno Mars performing “APT.” live at the 2024 MAMA Awards was everything we needed. 👑✨ They didn’t just step on stage as artists… they came as friends, radiating joy, laughter, and pure chemistry. 🎶💫 It felt less like a performance and more like two friends hanging out, vibing, and letting us all join in on the magic. Their happiness was contagious, and you could feel every bit of it through the screen. 🖤 . Via: MAMA Awards 2024 In