All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:53
Facebook
Mind, Brain, Body Lab
1K views · 20 reactions | Feeling anxious or having a panic attack?...
Mind, Brain, Body Lab. . Feeling anxious or having a panic attack? Here's a powerful, yet simple technique that can help regulate your nervous system and bring you back to a state of calm. This is something everyone should know but is rarely taught: Acknowledge the Anxiety: Your anxiety is your mind’s way of trying to protect you. Recognize ...
518 views
1 week ago
Panic Attack Symptoms
5:43
Panic Attack, Causes, Signs and Symptoms, Diagnosis and Treatment.
YouTube
Medical Centric Podcast
126.9K views
Jun 11, 2019
5:23
What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson
YouTube
TED-Ed
5.3M views
Oct 8, 2020
1:07:41
Panic Attack Symptoms and Treatments | Mental Health Webinar
YouTube
ADAA_Anxiety
23K views
Jun 10, 2021
Top videos
0:59
How to Calm Down During Panic Attacks | UPMC HealthBeat
YouTube
UPMC
8.9K views
Feb 17, 2022
16:30
15 Minute Panic and Anxiety Attack Talk Down, Guided Meditation Relaxation and Soothing Rain Sounds
YouTube
Anxiety Fitness
297.7K views
Apr 16, 2021
Getting Relief After a Panic Attack Strikes
verywellmind.com
Oct 9, 2024
Panic Attack Causes
0:13
Understanding Panic Attacks: Symptoms, Causes, and Support
TikTok
curlierfuq
1.7M views
Jul 19, 2023
0:34
Panic Disorder: The Symptoms
YouTube
National Institute of Mental
37K views
Mar 30, 2022
1:10
Is it a Panic Attack or Anxiety? Ask Mayo Clinic Health System
YouTube
Mayo Clinic Health System
6K views
Sep 7, 2023
0:59
How to Calm Down During Panic Attacks | UPMC HealthBeat
8.9K views
Feb 17, 2022
YouTube
UPMC
16:30
15 Minute Panic and Anxiety Attack Talk Down, Guided Meditation Rel
…
297.7K views
Apr 16, 2021
YouTube
Anxiety Fitness
Getting Relief After a Panic Attack Strikes
Oct 9, 2024
verywellmind.com
11:40
Calm a Panic Attack – 10-Minute Emergency Guided Meditation for
…
14 views
8 months ago
YouTube
Abundant Mind Meditations
What Happens During an Anxiety Attack
Aug 24, 2022
verywellmind.com
0:52
Somatic Tool to Stop Panic Attack?
3.1K views
4 weeks ago
YouTube
Principled Therapy
0:07
How to Calm Down After a Panic Attack
500.3K views
3 weeks ago
TikTok
yellowfontqueen
2:15
Best Breathing Technique To Calm Panic Attacks and Anxiety
191.8K views
May 3, 2021
YouTube
Self-Help Toons
14:29
INSTANT Panic Attack Relief (Guided Meditation for Immediate
…
824.5K views
May 26, 2020
YouTube
Jessica Heslop - Manifest by Jess
1:00:01
Breathing Exercises for Stress & Anxiety | How To Stop A Panic Att
…
69.9K views
Feb 1, 2021
YouTube
Mike Maher | TAKE A DEEP BREATH
3:35
PTSD Panic Attacks: How to (Try to) Calm Down | HealthyPlace
7.9K views
Sep 9, 2019
YouTube
HealthyPlace Mental Health
What is a panic attack?
Feb 17, 2015
mind.org.uk
10:25
Guided Meditation for Anxiety and Panic Attacks
603.2K views
Sep 16, 2021
YouTube
Declutter The Mind
5:08
!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | G
…
184.8K views
Apr 16, 2021
YouTube
Hands-On Meditation
2:46
Quick Guided Exercise to Calm Down During a Panic Attack
19.3K views
Jan 21, 2020
YouTube
Scott Ste Marie
10:29
Calm Anxiety and Panic with EFT Tapping
9K views
Mar 21, 2021
YouTube
Dr. Kim D'Eramo
8:02
Guided Breathing Exercise/Meditation for Panic Atta
…
284.9K views
Jun 14, 2021
YouTube
Self-Help Toons
15:41
Binaural Anxiety Attack and Panic Attack Talk Down and Guided Med
…
164.5K views
Aug 22, 2022
YouTube
Anxiety Fitness
21:18
Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (
…
759.7K views
Sep 5, 2017
YouTube
Panic Free TV
9:07
5 Steps to Help Calm Someone Down
4.5K views
Jun 21, 2021
YouTube
Melissa Shepard, MD
1:34
How to Deal with Panic Attacks While in School
128.2K views
7 months ago
wikiHow
Trudi Griffin, LPC, MS
32:56
ASMR for ANXIETY and PANIC Relief | Helping you calm down 💕
1.2M views
Feb 26, 2022
YouTube
Sarah Lavender ASMR
0:56
How to Stop a Panic Attack Instantly (Try This!)
219 views
6 months ago
YouTube
Beast Pathways
1:07:41
Panic Attack Symptoms and Treatments | Mental Health Webinar
23K views
Jun 10, 2021
YouTube
ADAA_Anxiety
2:55
Wellness 101 Show - How to Stop a Panic Attack
188.6K views
Jun 26, 2020
YouTube
St. Luke's University Health Network
8:16
Having a Panic Attack? The Anti-Struggle Technique -A Guided Wal
…
887.8K views
Jan 5, 2023
YouTube
Therapy in a Nutshell
2:48
Box breathing relaxation technique: how to calm feelings of stress or a
…
3.5M views
Oct 5, 2020
YouTube
Sunnybrook Hospital
5:01
5 Minute Calm Down - Relaxing Music for Panic Attacks
1.1M views
Dec 13, 2012
YouTube
Logic Pro Templates Download
4:14
How To Calm Down During A Panic Attack
2.2M views
Oct 8, 2017
YouTube
BuzzFeedVideo
See more videos
More like this
Feedback