Join Coach Parry Training Club | Science-Based Running Training
Join Coach Parry Training Club | Science-Based Running Training
Jun 14, 2022
coachparry.com
Strength Training Tips for Comrades Marathon Preparation
1:58
Strength Training Tips for Comrades Marathon Preparation
1.7K views5 months ago
TikTokcoach_parry
Do you want to shave 10 minutes off your marathon time? 🏃💨💨💨 You can with our FREE strength training programme 💪 that you can do once a week... ...at home and with no expensive gym equipment needed. 🚫🏋️ [INCLUDED] in the programme: ✅ Detailed descriptions of each exercise so you know how to do them ✅ Number of repetitions for each exercise so that you avoid overtraining & injury ✅Short videos showing you EXACTLY what to do (Number 6 will turn you into the “Marathon Slayer” so that you don
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Do you want to shave 10 minutes off your marathon time? 🏃💨💨💨 You can wit…
17.6K viewsJan 11, 2019
FacebookLindsey Parry
🌟🌟🌟🌟🌟Follow a Comrades training programme that actually works... ...But don't just take my word for it! [ACT FAST] This 2020 Comrades Training is a limited time offer... | Lindsey Parry
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🌟🌟🌟🌟🌟Follow a Comrades training programme that actually works... ..…
83.5K viewsJun 23, 2019
FacebookLindsey Parry
This is what every runner needs to know about pacing and the run/walk strategy 🏃🏽💨 🚶🏽 | Lindsey Parry
7:01
This is what every runner needs to know about pacing and the run/wa…
72.2K viewsMar 1, 2018
FacebookLindsey Parry
10K views · 12 reactions | Stop running junk miles!  We all struggle to find the time to train, so make the most of the little time you have... ⏳ The Half Marathon Training Roadmap will tell you: 1️⃣ How much to train in each session... 2️⃣ When to train & when to rest... 3️⃣ EXACTLY what pace you should be doing your training runs at... ...So that in 12 weeks from now you can run your best half marathon ever [With less training than you think] | Lindsey Parry | Facebook
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10K views · 12 reactions | Stop running junk miles!  We all strug…
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FacebookLindsey Parry
Run your best half marathon ever! In just 12 weeks run better than...
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Run your best half marathon ever! In just 12 weeks run better than...
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FacebookLindsey Parry
4:09
It's the million dollar question... ...Are you training enough for the …
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FacebookLindsey Parry
2:01
Ready to boost your running pace, even as you age? Join the Faster …
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17K views · 68 reactions | Today we chat about the importance of both …
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If you're not running as well as you'd like to be running, then I've …
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FacebookLindsey Parry
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1K views | Reel by Lindsey Parry
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3:54
Strength training for triathletes is super important... ...But how do yo…
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FacebookLindsey Parry
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1.3K views · 19 reactions | Runner's knee can be quite painful but...
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FacebookLindsey Parry
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