How To Make A Plyo Box At Home Under $45 [EASY Guide]
How To Make A Plyo Box At Home Under $45 [EASY Guide]
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3.7K views · 11 reactions | The Plyo Box- our PT Geoff is here to talk you through how to best utilise the Plyo Box with examples of modified exercises for sprains and injuries. Let us know in the comments what your favourite exercise is using the Plyo Box. | David Lloyd Clubs | Facebook
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