@ppl_prblms on Instagram: "you can’t sustainably show up for others if you’re chronically abandoning yourself. You need emotional margins. You need recovery time. You need to be able to say “I care, but I can’t hold this right now.” Boundaries aren’t walls that shut people out. They’re filters that keep the relationship healthy. They protect your energy so that your empathy stays meaningful, and doesn’t feel like obligation. 28/100"
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@ppl_prblms on Instagram: "you can’t sustainably show up for othe…
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@ppl_prblms on Instagram: "You can see someone’s perspective, understand where they are coming from, see where the idea came from, and still disagree…and in ideal situations that should be cool. But many of us grew up believing that disagreement equals conflict. So we nod along to avoid discomfort. We abandon our own voice because we don’t want to be the (people) “problem.” 29/100"
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192 views2 weeks ago
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Cloud 9☁️ To see my name standing proudly next to a world wide brand like AU vodka something I could only dream about and to have it all happen on Welsh soil… it still doesn’t feel real. To then wake up and be trending online a feeling I wish I could bottle up forever💖 The build up to this night was MAD. The drama? The draaammaaa (I have no bad blood for anyone ) The stress? THROUGH THE ROOF. The sleepless nights? I don’t think I’ve slept properly in weeks🤣 But the second over 300 of you walke
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